Get Daily Support to Stay Sober

Day 1: Surviving the shame

Day 2: Withdrawal & moving forward

Day 3: Dealing with boredom & what to do after work

Day 4: When is enough finally enough?

Day 5: Drinking dreams & sleep

Day 6: Drinking envy 

Day 7: Alcohol helps me deal with stress 

Day 8: Alcohol helps me deal with depression & anxiety 

Day 9: Alcohol helps me socialize & have fun 

Day 10: Alcohol helps me take the edge off 

Day 11: Alcohol helps me cope

Day 12: Alcohol is a reward 

Day 13: How long until I feel better?

Day 14: What are you feeling & how to deal with it

Day 15: Extreme highs & lows 

Day 16: Anger & Resentment
Day 17: Loneliness

Day 18: Identify your triggers 

Day 19: Instant gratification 

Day 20: Is the fun over forever? 

Day 21: 4 reasons people drink 
Day 22: Grieving alcohol

Day 23: The pink cloud 

Day 24: Telling other people & dealing with drink pushers

Day 25: This time will be different & just drinking on special occasions 

Day 26: Why I like "can't" 

Day 27: The issue with moderation 

Day 28: Learning the truth about your drinking 

Day 29: Self-worth 

Day 30: Never forget where you came from

This is a private audio course with daily mindset support for quitting drinking for 30 days. This course will show up right in your podcasting app, so there is no need to learn/download any additional tech.

Once you join you will receive a new audio each day during the course and access to monthly office hours with me where you can ask me anything. You will have access to the course for 6 months following your purchase.

If you are a member of my Living a Sober Powered Life Community, then please reach out to me for a discount (gill@soberpowered.com)

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